Fitness
Fully qualified level 3 Personal Trainer
I have trained a host of different clients ranging from men wishing to slim down and muscle up, to people training for events such as 10k and 1/2 marathons. Also ladies looking to lose weight and sculpt a better, more shapely body. I have worked with clients preparing for certain fitness tests as a career move and clients suffering with chronic fatigue syndrome and other health issues.
Kettlebell and Trim and Tone Classes
I run fitness classes on Wednesday evenings in Mickleover; see the classes link for times and locations.
